dayma egypt, Author at Dayma

19 Oct 22

Spice Up Without Salt

Did you know that almost 30% of Egyptians have high blood pressure? High blood pressure can result in heart diseases and strokes, when not managed. One of the leading causes of high blood pressure is high sodium intake, the main ingredient in salt. Luckily, salt intake can be controlled in many ways, and among the […]

Power-Packed Snacks

Keeping your body fueled throughout the day is key to maintaining your energy levels on a busy schedule, and there’s definitely no better fuel than a satisfying, pick-me-up snack. Proper snacking is a cornerstone of any balanced diet, so knowing how to choose your snacks wisely will help you keep up with your health goals. […]

‘Tadmees’: A Culinary Practice with an Egyptian Identity

Nothing reflects the Egyptian character better than a good old bowl of homemade ‘foul mudames’; a slow-cooked stew of fava beans (also known as broad beans). Since the age of the pharaohs, this dish has been a cornerstone of every traditional Egyptian household. While the fava beans used in this dish are widely used in […]

dayma egypt

Spice Up Without Salt

Power-Packed Snacks

‘Tadmees’: A Culinary Practice with an Egyptian Identity

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